# 10 –
Cognitive Flexibility
(Author: Subramanian M)
Cognitive flexibility has been described as the mental
ability to switch between thinking about two different concepts, and to think
about multiple concepts simultaneously. Cognitive flexibility
is the human ability to adapt the cognitive processing strategies to face new
and unexpected conditions in the environment. Cognitive Flexibility is an
ability which could imply a process of learning, that is, it could be acquired
with experience. Cognitive Flexibility involves the adaptation of cognitive
processing strategies. Cognitive Flexibility is the adaptation will occur to
new and unexpected environmental changes after a person has been performing a
task for some time.
When a person performs a complex task
her/his behavior needs to be adapted to the environmental conditions in which
the task is being performed. However, these conditions continue to change as
the task develops, therefore in order to be flexible a person has to focus
attention on these conditions on a regular basis. In addition to this, in order
to adapt her/his behavior to the new conditions the person needs to restructure
her/his knowledge so as to effectively interpret the new situation and the new
task requirements. Cognitive flexibility, therefore, depends on attentional
processes and knowledge representation.
Core
Cognitive Capacities are as follows:
1. Sustained attention
2. Response inhibition
3. Speed of information processing
4. Cognitive flexibility and control
5. Multiple simultaneous attentions
6. Working memory
7. Category formation
8. Pattern recognition
Cheers | Subramanian M
References:
·
http://www.c8sciences.com/about/8ccc/
·
http://mentalhealthdaily.com/2015/07/24/what-is-cognitive-flexibility/
http://citeseerx.ist.psu.edu/viewdoc/download?doi=10.1.1.156.976&rep=rep1&type=pdf
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